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Middle aged woman practicing meditation at home, lady in yoga pose doing yoga for mental balance
40-44 Years Mature Women active activity alternative medicine asana authentic community day digital detox diversity emotion exercise female flower flowering plant getting away from it all happiness health indoors international yoga day lotus meditation mental health mindfulness morning one one person personal physical plant practicing recreational pursuit reducing self care spirituality stress stretching survival take care training tranquility wellbeing woman yoga yoga instructor — in Dubai, United Arab Emirates