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Day one of my 3 Day Refresh. Not going to lie I had a kid's size nachoes at work because I forgot to mix up the Shakeology with ice and banana beforemms I left home. Either way this is my second shake for the day and the fiber sweep in between. Fitness Shakeology Benefits Workout LoveYourself Fitnesscoach Exercise Motivation Eatclean Beactive Healthyliving EatHealthy Beachbodycoach Behealthy Fitnessmotivation NoDaysOff Challengeyourself Nopainnogain Beachbodychallenge 3dayrefresh Challengeyourself n
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A bowl of corn will do for lunch wanted to be Vegan today Fitness Lunch NoDaysOff Healthylifestyle Eatclean LoveYourself EatHealthy Corn Beactive Beachbodycoach
Taews tesf backwards is SWEAT FEST! πŸ’ͺ I couldn't complete every rep but I still worked up a Sweat Gains Gym Fitness Cardio JustDoIt Exercise Nopainnogain GymLife Intervals InsanityWorkOut ShaunT NoDaysOff Motivation LoveYourself Beactive Beachbody SweatFest Fitnessmotivation Coach Fitnesscoach
One of the perks of doing the Beach Body Challenge is having a 3 Day Refresh kit along with my Shakeology. πŸ˜€πŸ˜€πŸ’ͺ 3dayrefresh Shakeology Fitness Gym Workout Exercise LoveYourself Behealthy Healthy Eatclean GymLife Healthyliving EatHealthy Beactive Motivation Beachbodycoach Fitnessmotivation Beachbody Fitnesscoach Challengeyourself JustDoIt Challenge
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Insanity Tabata Power wiped me out!!! Fitness Exercise TΓ‘bata Workout Healthyliving Letsgetsweaty Motivation ShaunT Instagood Gym Intervals GymLife Imaxedout Beachbody Gains Beactive Happy
Idk how I still have the energy to gym 4 days a week especially with school keeping me so busy 😯 GymLife Everyday Selfie Beactive notthereyet random vsco
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FINALLY GOT MY CHALLENGE PACK: a month's supply of Shakeology and the 3 Day Refresh detox. Fitness Motivation Eatclean EatHealthy Protein Gym LoveYourself GymLife Shakeology Beachbodycoach Beactive Coachfitness Beach Challenge Challengeyourself
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This 3 Day Refresh isnt my favorite but it'll jumpstart my success if I can stick to the next three days. Challengeyourself Motivation 3dayrefresh Fitness NoDaysOff GymLife Eatclean Behealthy Gym Nopainnogain Beactive Beachbodychallenge LoveYourself EatHealthy Healthyliving Beachbodycoach Fitnessmotivation JustDoIt Fitnesscoach Workout Challenge Exercise
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I've gotten a lot more followers since the last time I posted this, but just a reminder to all my ghost followers on IG. No need to be anti-social on a social network. You would really have to suck to do that lol Beactive Likeitup Repost
Re-post from @courtneygilfillan page of her wearing her @bodyscience activewear, photographed by me. BSC Active CropTop Athlete Athletic Stylish GoldCoast Sport Fitness @bodyforwomen @jkdimagery Beactive Photoshoot Photography Model Folio Fashion Jkdimagery
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