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Bodyfat

Spacetraining ? No, in a BOD  Pod getting Bodyfat measurements! They said I was too chicken to do it! Now I know what to work on! Just so happens I've been going over the 4hourbody again by timferris seanknows health
When you find out your hard Workouts haven't paid off and you're 17% Bodyfat that your Friday Lunch Beer is now Water 1picaday Day9
Nutrition & Workouts are working. Getting back down to training weight. Shedding Bodyfat
Same as the Scale  at the Gym yesterday. KillinIt 159 9 % Bodyfat MakeItHappen