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Back dayyyy!! Hitting my 5x5 for deadlifts with 225+ pyramid. Watchu know bout that? ? Excited Deadlifts WORKHARD Training fit fitness cutting diet lowcarb ?
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如果一定要選擇放鬆自己的方式,運動是第一選擇除了按摩之外。工作和讀書難免會有糾結的時候,例如分身乏術又或者完全不想也沒有動力和靈感做的時候,心裡的焦慮不安其實是存在。這樣難過的時候,我想最好的方式就是躲在一旁,運動飆汗,專心的做好每一個動作,而忘記剛才的難過。 汗爆炸慢慢流過臉頰身體各個部位,排出去的同時也是心裡負面的情緒。 Wednesday Have Sweating Time GymLife Deadlifts Hitt Sweating It Out Love My Life  Healthy Lifestyle Alwayscaring