6 months ago I realized I was not only in the worst shape of my life but I was the heaviest I had ever been and on a pathway to future heart disease if I didn't get my belly fat off and into some sort of life change. It needed to be a permanent one vs a "diet" which just doesn't work ever. So the wife and I started P90x and have not stopped. I went from being 247lbs down to 218 and gained an additional 6 or so pounds of lean muscle in the process..pretty cool and it does work, you just need to get over the hardest part and that is starting. Losing 35 lbs of fat off my body feels kick ass, I cannot lie and I feel good and energized for a change. ? P90X P90x3 Lifechange Fitnessisawesome
SaladLife 2016 Lifechange Blessed